Friday, October 21, 2016


Day 19 - Trees

When you can't see the wood for the trees,
And all about you is dark,
And the boughs weigh heavy
With despair, pulling you deep
Deep down, slowing your every move
Your legs as if in quick sand , ache
Ache , with the effort of having to

Stop, breathe, Know
Know that nothing is that bad,
You will get through , feel light again.
The mayhem will go on whether
You fret or not,
So why fret
Feel the eternity in the present moment ,
Find inside the space, the air,
Rest, untangle tight muscles,
Stay still, silent for a while,
Drink in the cosmos
Be light in the darkness
Glide on  wings of peace

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